SHAKA SURF & SWEAT

Surf & Sweat Session.

What better way to start the day than on beautiful Branksome Dene Chine Beach with 30 mins of HIIT training class with Lois Murphy, the PT everyone is raving about. Followed by a 1 hour Surfing or Paddleboarding lesson, depending on conditions on the day.

Our friendly, qualified Surf & SUP instructors are trained to work with people of all ages, whatever your skill levels.

 Session includes:

  • 30 minutes of SWEAT. HIIT on the beach with the amazing Lois Murphy, PT and body builder.

  • Plus 1 hour of SURF or Paddleboarding lesson.

  • Plus all Surf or SUP boards and wetsuits.

    Price: £40 per person. Book online.
    Please bring: your own swimwear, towel, sunscreen and smiles :)
    Any Questions: Call 07468427811 or Email us